How can we cease hair loss and reprodue hair naturally?

By -




Hair loss is a natural process .But if you are losing your hair constantly and your hair are becoming thin ,you may need to visit a dermatologist to treat your hair loss.But if your hair loss is mild  ,you may need to change your diet plan and hair care routine because most of people lose 100 strands a day.


There are many things you can do to slow or cease hair loss .But what should we have to do depends on the reason why you are losing your hair.



7 natural remedies to fight against hair loss and regrow hair :


Diet plan:


Best way to boost hair health is to make sure you are getting enough vitamins and minerals in your diet. Try to include the following foods in your diet :


  1. Higher protein foods like eggs ,fatty fish
  2. Nuts like almonds ,walnuts because they contain selenium and can help strengthen  your hair
  3. Fresh frits and vegetables


Onion juice:


onion juice is rich in sulfur level which promote blood circulation in the scalp. Many studies show that apply onion juice on the hair and scalp may help hair regrowth .Onion juice improves hair growth by boosting the level of the antioxidant enzyme catalase. It nourishes your hair follicles with its rich content of sulfur.


Coconut oil :


Coconut oil contains fatty acids that can help to stop hair loss and increases the length of hairs. Do coconut oil message into your hair roots for 20 minutes and wash your hair .





Shampoo:


It is extremely important to understand the importance of using right shampo.Also you need to wash your hair depending upon your scalp. For example over washing your hair can lead to hair fall. You also make sure that your shampoo is not loaded with dangerous chemicals.






Multivitamins:


Scientists have shown that multivitamins are very important for hair growth .Multivitamins like A,B,C,D and very necessary for hair and you can find daily multivitamins at most grocery stores also ask from your doctors.


Omega -3 and Omega -6 :


Omega -3 and Omega -6  are necessary for hair gowth because they effect the hair growth by reducing dryness in your hair.



Eating extra protein:


Most of the people with low protein intake have low hair growth. Because hair have keratin protein.If we eat enough protein then our keratin level increases and hair growth increase.


Comments

Post a Comment

Popular posts from this blog

PAK301 Solved MCQs with All Dates | Easy to remember

By -
Image
We have given a lot of time to create Pak301 past paper notes in the form of all dates mentioned  in the handouts. In this way, it is easy to remember all the important MCQs for Pak301 final term exams. You can easily study for one day for vu exams and can get 80% marks. We have created Pak301 past papers notes so that you don't have to search for important MCQs.  Everyone knows that dates written in PAK301 handouts are so much mixed that we can not remember them in a proper way but we have gathered all the Pak301 handouts dates so that It might become easy for you to remember them.  We are also working on PAK301 solved past paper notes and it will be available to you soon. VU final exams are on going and students are searching for their relative subjects. All subjects including PAK301 solved notes for finalterm and midterm will be available to you soon.  You can find all dates & important MCQs in the pdf file given below in which we have gathered all date...
Read more

9 astonishing and awesome benefits of chia seeds

By Anonymous -
Image
  Chia seeds are used as energy drink in ancient times and they were  also known as foods of warriors. Rich in vitamins: Chia seeds are rich in vitamins especially rich in vitamin B (B12, B2,B3 ).So if you want to gain vitamin from your diet ,make sure to add chia seeds in diet. Higher in calcium: Chia seeds have high calcium content which are necessary for your bone .These small seeds are five times richer in calcium than milk. Higher in essential fats:   Chia seed is a great blessing of nature because chia seeds are higher in Omega -3 fats .And Chia seeds also contain necessary fatty acids .Chia seeds strengths your hair and nails. Best  for weight loss: Chia seeds help in weight loss.Chia seeds also help in in balancing insulin level.Chia seeds also reduce blood sugar   level . Rich in fibers:   Chia seeds are rich in fiber therefore they helps to reduce weight.  Chia seeds  also help to improve metabolism. Diet plan for r...
Read more

How did the viruses originated?

By Anonymous -
Image
  An infective agent that typically consist of a nucleic acid molecule in a protein coat, is too small to be seen by light microscopy, and is able to multiply only within the living cells of a host. u   Latin word u   Meaning poison u   Smaller than bacteria u   Smaller than the smallest cell Can you find the size of viruses? u   The name virus was given by Beijernick in 1898 u   He studied filtered  plant juices and    found that  they caused  healthy plants to    become sick . 1.       Viruses have non- living structures 2.       Non cellular structure 3.       Contain a protein coat called the capsid 4.       Viruses have nucleic acid core containing DNA or RNA 5.       Capable of reproducing only when inside a host cell 6.       Most viruses infect only specific host...
Read more