Which fruits are higher in protein?
Our body needs protein to repair old cells and make new ones .Protein is necessary for growth and development. Protein is necessary for muscles growth. And protein is very important component in the building block of our body .A protein's function is dependent on its shape.Protein is important for our body because it is essential for cell growth. Protein is important source of energy.Protein is important for many processes such as metabolic reaction and coordinates bodily functions.Protein is present in many food items but protein is also present in fruits in highly amount. Here is a list of protein rich fruit; Guavas Avocados Apricots Kiwifruits Oranges Bananas Raspberries Peaches Guavas: Guava is one of the most protein- rich fruit around the world because one guava contain 4.2 grams of protein.And guava is also rich in vitamin C. When you take guava in your diet then your protein intake increase in your body. Avocados : Avocados is the protein rich frui...