MamoNaz

  Soft drinks are very harmful for human body. Soft drinks are full of sugary contents that why people like soft drink because soft drinks make your mood happy but we do not focus on their side effects.Sugary contents in the soft drinks release dopamine which makes your mood relax that's why mostly people neglect their side effects. Here is the detail disclose of harmful side effects of soft drinks to spread awareness.               Is soft drink is good for our health? Soft drinks are not good for our human body because they are full of sugar which harm our body in different manners.Soft drinks are often referred to as empty calories.Side effects of soft drinks are diabetes , obesity, cardiovascular infection. Some harmful side effects of soft drinks on human body which you don't know: Weight gain: Soft drinks are loaded with high quantity of sugar that why soft drinks stimulate eight gain .If you wanted to stay fit then you have to quit soda. Diabetes: Soft drinks intake incr

  Flow is the state of pleasure,delight,creativity and process when we are completely immersed  in life. The seven conditions for achieving Flow: Knowing what to do Knowing how to do Knowing how well you are doing Knowing where to go Perceiving significant challenges Perceiving significant skills Being  free from distraction Choose a difficult task: We want to see challenges through to the end because we enjoy the feeling of pusing ourselves. Bertrand Russell expressed a similar idea when he said,  ''To be able to concentrate for a considerable amount of time is essential to difficult achievement''. Have a clear ,concrete objective: Having a clear objective is important in achieving flow, but we also have to know how to leave it behing when we get down to business. Once the journey begun, we should keep this objective in mind without obsessing over it . Albert Einstein said that; ''A happy man is too satisfied with the present to dwell on the future.'' A

  DNA extraction is an essential technique in molecular biology. Isolation and purification are important to determine the unique characteristics of DNA , including its size, shape and function. Isolation of high-molecular weight DNA has become very important  with the increasing demand for DNA fingerprinting, restriction fragment length polymorphism , construction of sequencing libraries and PCR analysis in research laboratories and industry. Principle: DNA extraction of DNA involves three main steps cell lysis ,protein separation and DNA purification.Cell lysis is usually performed by incubation of cells in buffer  having protease and detergent. Equipment required: Centrifugation for 15 ml faclon tubes Microcentrifuge for 1.5 ml tubes Adjustable micropipettes 1 ml and 200ml Reagents required:  TEN buffer  TE buffer  10 percent SDS  6M NaCl  Protinease -K solution 20 mg  Phenol -Choloroform -Isoamyylalcohol  Absolute Ethanol  75 percent Ethanol  Low TE buffer Precaution to be taken du