What do we need to know about Type 2 Diabetes?

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Type 2 diabetes is a diet related disorder and in this disorder sugar level of your body rises and damages different parts of your body. This is a serious condition .


The main reason of type 2 diabetes is obesity ,if you  are overweight you develop more chance of having diabetes type 2.Because insulin resistance is mainly cause by overweight.


Type 2 diabetes also known as adult onset diabetes. Type 2 diabetes cannot be cured but eating with healthy diet and losing weight can help to reduce the complications of type 2diabetes. diabetes type ii is associated with obesity.  Diabetes type ii and obesity are interconnected .Diabetes type ii  is caused by overweight .


 Diabetes type i and ii difference is very mutual. Only this can not happen that  diabetes type ii doses not affect heart. Diabetes type ii early symptoms are given below.


Symptoms of type 2 diabetes:


Fatigue 


Blurred vision


Slow healing sores


Frequent urination


Weight loss 


Infections 


Numbness in your feet


Diabetes type 2 foods to avoid:


Sugar, highly fat meat, dairy products ,deep fried fish


Diabetes type 2 foods to ear:


Boiled egg ,apples ,avocado, chickpeas





Reasons of Type 2 diabetes:


Family history  


overweight 


Blood lipid level in your body


Risks factors of pregnancy


Fats disturbance 


Inactive lifestyle


High blood pressure


Polysistic overy syndrome





 

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